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Please see below some videos that will support you with using your new PE equipment at home.
How to skip
http://www.jumpropeinstitute.com/howto.htm
Throw Tennis
https://www.youthsporttrust.org/sites/default/files/Home%20PE%20Throw%20Tennis.pdf
Target treasure
https://www.youthsporttrust.org/sites/default/files/Home%20PE%20Target%20Treasure.pdf
Bowling
https://www.youthsporttrust.org/sites/default/files/Home%20PE%20Bowling.pdf